tag:blogger.com,1999:blog-5077005805514894959.post7509242563440937823..comments2023-08-24T07:47:17.688-05:00Comments on Kelly the Culinarian: Training Tuesday: Welcome to the Off SeasonKellytheCulinarianhttp://www.blogger.com/profile/17157742508302761756noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5077005805514894959.post-57651886586505244732016-10-25T21:24:26.270-05:002016-10-25T21:24:26.270-05:00Amanda - send me an email or message me on FB! I&#...Amanda - send me an email or message me on FB! I'm actually doing a presentation on strength training next week and I can send you some workouts to try.Anonymoushttps://www.blogger.com/profile/01535047973293442700noreply@blogger.comtag:blogger.com,1999:blog-5077005805514894959.post-74691071863284990452016-10-25T16:46:33.643-05:002016-10-25T16:46:33.643-05:00Thanks!Thanks!Amandahttps://www.blogger.com/profile/10155443976345011433noreply@blogger.comtag:blogger.com,1999:blog-5077005805514894959.post-61747719265105384122016-10-25T14:30:45.750-05:002016-10-25T14:30:45.750-05:00I'm doing this at home: https://www.nerdfitnes...I'm doing this at home: https://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/<br />I'm kind of meh about this - I think I need a little bit more to feel the burn.<br /><br />When I start training for my spring marathon, I'm going to transition to this: http://www.furman.edu/sites/first/Documents/16_oct2324.pdfKellytheCulinarianhttps://www.blogger.com/profile/17157742508302761756noreply@blogger.comtag:blogger.com,1999:blog-5077005805514894959.post-82970696731475012892016-10-25T14:25:24.252-05:002016-10-25T14:25:24.252-05:00Do you have any good plans for strength training o...Do you have any good plans for strength training or core strength that you would be able to share with me?? That's my struggle right now. And I'd love to do a half ironman next year so want to work on my core.Amandahttps://www.blogger.com/profile/10155443976345011433noreply@blogger.com