
It has now been raining for three days. It hasn't rained constantly, just during every time when I would like to take my regularly scheduled runs. The weather has given me a serious case of the blahs, but I'm trying to take this time to cross train and step back to consider why my run was so crappy.
Monday, I hit the elliptical for an hour and followed up with a brief strength routine. Today, I did Pure Cardio from Insanity. I sweat as much in 40 minutes as I did during my super slow and long run this week, so I consider it a success.
I made it to free yoga last week again, which was killer, again. My shoulder and abs really felt it the next day. I think I'll have to skip out on yoga this weekend in favor of shifting my training schedule to suit some other weekend doings. Oh, how I will miss the burn of yoga!
Up next: hopefully a five miler tomorrow, weather permitting, then a six miler the next day, topped off my an 11 mile long run at some point this week.
Mantra: The faster I run, the faster this will be over with.
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