Tapering sucks. |
Why Zac Morris is a Criminal and a Monster: In retrospect, this dreamboat is kind of a creeper.
50 Ways to Get Better at CrossFit: Whoa. This list is intense. But there are a lot of lessons in here that translate to all athletes (or aspiring athletes).
Running as Therapy: This one is deep, but resonates with every runner. There are times when pounding the pavement provides more clarity than an hour of Lifetime television and a pint of ice cream.
6 Lessons for Living Longer from a 90-year-old Track Star: I'm not sure how long I want to live, but if I'm living like this woman, I'd be pretty happy. She's active, has friends and enjoys hobbies. Her secrets are easy to incorporate into your daily routine, which is coincidentally one of her secrets.
You Know You're an Ironman When ....: I smiled and I cringed reading this. I have a long path ahead of me.
2 comments:
We are walk/running 3 on Thursday at 6 in Lisle, if you want to join us! If so, PM me..
These are such awesome links!! I love the post about the 90 year old woman...I hope I'm still living like that at that age!
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