

This cake, however, isn't easy on the waistline. Those roses require a lot of frosting. In fact, this cake was probably more frosting than cake, which is fine by me. Then again, this might be why my new running compression tights are extra tight. That just makes my muscle work harder, right?
Today's training included a three-mile run, which I don't have information for in terms of speed or pace because I didn't set up the app correctly. I'm still learning how to use this phone. I followed that up with strength training, per my Fort2Base training plan. I used some apps on my phone to guide me through a quick 15-minute session of strength training. Hopefully, this offsets the totally awesome cake.
No comments:
Post a Comment