A square of baked banana oatmeal with turkey bacon and a parfait of strawberries, blueberries, fage and homemade granola.
Special K cereal with flaxmeal, PB2, skim milk and sliced strawberries.
A vegan banana muffin with a sliced apple, almond butter and low-fat yogurt. I actually had the muffin and yogurt for breakfast, then the apple with almond butter for my mid-morning snack.
And my all-time weekday favorite, whole wheat toast or a whole wheat English muffin with natural peanut butter, flaxmeal and a sliced banana. This is what I've had before every race so far, so I'm going to stick with it.
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