Instead, I've made a lovely run my Black Friday tradition. For the third year in a row, I went out to Waterfall Glen for a loop with the Frankfort-New Lenox Running Club. And today might have been my favorite iteration of this run, and certainly my fastest. In 2011, it took me about an hour and a half and last year, it took me 1:28 with an overall pace of 9:53. Today, the 9.45-mile loop took me 1:25 with an overall pace of 9:01. It felt pretty awesome, too. I ran with two Boston Qualifiers and a speedy local runner. We chatted the whole time and I felt pretty good at the end. Plus, this distance and speed was right on for my marathon training plan.
Hope you had a great Black Friday!
2 comments:
The only black Friday sale we hit was JoAnn's fabrics.
I missed the run yesterday but I did make it to Waterfall Glen today. Great place for running and I plan to go there tomorrow.
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