Notes: I get 26 points plus per day. I'm very active and earn 3 to 8 additional points per day with working out, but I don't usually eat them. Everyone gets 49 flex points plus on the Weight Watchers plan. I lost 1.6 pounds in my first week, which ended Friday.
Biggest waste of points: That chocolate-covered pretzel or the Subway chocolate chip cookie. Not a fan.
Favorite breakfast: Banana + peanut butter anything. My favorite combo (but the Mission carb smart tortillas are way better than the Flatout wraps).
Favorite lunch/dinner: Turkey Polish sausage (2 points per 2 ounces).
Favorite snack: 1/2 cup Fage with sliced strawberries (1 point).
Favorite condiment: Trader Joe's Thai Red Curry Sauce (2 points plus per 1/4 cup)
Favorite zero-point food: I love the frozen mixed veggie and went through 1/2 bag a day. I think I liked the sugar snap pea stir fry combo the best.
If you have any specific questions about the food, let me know in the comments!